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Recognizing & Managing Anxiety - Lunch & Learn

Every day that you struggle with anxiety is a day that you're managing it. Managing anxiety is simply the act of preventing anxiety from overwhelming you. No matter how difficult it may be to live with anxiety or how much you struggle with it every day, you are coping with it in small ways. During this lunch & learn we will go over the sources and symptoms of anxiety and look at some skills you can use to manage it.

This is a no cost Lunch & Learn on the topic of Recognizing and Managing Anxiety. Please bring your lunch and join us from noon - 1pm as we present this topic. Convenient parking allows for easy access and affords participants the ability to be in and out of the “Lunch & Learn” quickly and back to work on time. For more information about the Lunch and Learn series call 417-865-8943. Please enter through the south side door.

Please make a reservation online at murneyclinic.org or call us at 417-823-3469.

WATCH THIS LUNCH & LEARN ONLINE!

1. Please join my meeting.
https://global.gotomeeting.com/join/630349749

2. Use your microphone and speakers (VoIP) - a headset is recommended. Or, call in using your telephone.

Dial +1 (213) 289-0010

When
Fri Aug 9, 2013 12pm – 1pm Central Time
Where
The Murney Clinic - 1322 S. Campbell Ave. (map)