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Pashupa's Power Hour

A one-hour class based on Jivamukti sequencing. Includes a short dharma talk, chanting, and warm-up sequence followed by exploration of asana focused on a theme (inversions, twists, backbends, animal poses, etc;). Intended to invigorate the student for the day ahead. All levels welcome, some yoga experience helpful.

Thu Aug 30, 2012 11am – 12pm GMT (no daylight saving)
Brooklyn Yoga Cooperative, 795 Franklin Ave Brooklyn NY 11238 (map)